Mindfulness, peace and enjoyment
This time is your time! From sunrise to sunset you will feel the positive effects of yoga, including on mobility, strengthening of the supporting muscles and on general well-being. Combined with meditation and relaxation directly on the lake, yoga also has a positive effect on stress-related symptoms, excess weight or pain symptoms, such as back pain or migraines. Enjoy mindfulness in the Stolze-Spaeth hotels!

Under the expert guidance and advice of a qualified sports teacher, physiotherapist and osteopath, we will put together a program for you that is tailored to your wishes and needs.